# MyRecovery.me — Addiction Recovery Coaching for Lasting Change

MyRecovery.me is the online practice of [Andy Mitchell, MSc, RCP](https://www.myrecovery.me/how-about) — a qualified addiction recovery coach based in London, UK. Andy combines professional training (MSc in Occupational Therapy, Diploma in Addiction Therapy, Recovery Coach Professional designation from CCAR) with lived experience of addiction and long-term recovery.

## Core Services

- **1:1 Addiction Recovery Coaching** — Personalized sessions via Zoom (50–60 minutes). SMART Recovery-informed, evidence-based, secular approach. [Learn more](https://www.myrecovery.me/how-about)
- **Sober Companion Support** — Ongoing accountability and frequent check-ins for high-risk periods. [Learn more](https://www.myrecovery.me/your-sober-companion)
- **Group Addiction Recovery** — Private, closed group sessions for peer support and shared accountability. [Learn more](https://www.myrecovery.me/group-addiction-recovery)
- **Premium Programmes** — Structured, longer-term coaching with enhanced accountability. [Learn more](https://www.bestrecoverycoach.com/premium-coaching)

## Key Pages

- [Home](https://www.myrecovery.me) — Overview of services, pricing, testimonials, and how to book.
- [How & About](https://www.myrecovery.me/how-about) — Andy's background, qualifications, how sessions work, evidence-based approach (SMART Recovery-informed), professional memberships.
- [Do I Need an Addiction Recovery Coach?](https://www.myrecovery.me/do-i-need-an-addiction-recovery-coach) — Helps people decide if recovery coaching is right for them. Covers who benefits, what to expect, and how to get started.
- [Your Sober Companion](https://www.myrecovery.me/your-sober-companion) — Explains sober companion services — more frequent, ongoing support beyond individual sessions.
- [Group Addiction Recovery](https://www.myrecovery.me/group-addiction-recovery) — Private, closed group recovery sessions for 6–8 participants. Structured, confidential, and affordable.
- [Reviews](https://www.myrecovery.me/reviews) — Client testimonials and links to verified reviews on Harley Therapy, Welldoing, and Psychology Today.
- [Contact](https://www.myrecovery.me/contacts) — Contact form, direct email, WhatsApp, and booking links.
- [Articles](https://www.myrecovery.me/blogs) — Practical articles on addiction recovery written by Andy Mitchell, MSc, RCP.
- [Doing Recovery](https://www.myrecovery.me/doing-recovery) — Evidence-based ways to stay active in recovery through gardening, movement, creativity, and community.

## Articles

- [Mindfulness in Recovery: What to Do When Urges Hit](https://www.myrecovery.me/blogs/mindfulness-in-recovery) — Practical mindfulness techniques for managing urges in addiction recovery.
- [Doing Recovery: Active Recovery Practices](https://www.myrecovery.me/doing-recovery) — Evidence-based ways to stay active in recovery through gardening, movement, creativity, and community.
- [Understanding Relapse: A Step Towards Resilience](https://www.myrecovery.me/blogs/understanding-relapse) — Relapse as an opportunity for reflection, learning, and building resilience.
- [SMART Recovery vs 12 Steps (AA): Which Approach Is Right for You?](https://www.myrecovery.me/blogs/smart-recovery-vs-12-steps) — Clear comparison of SMART Recovery and 12-step programmes.
- [Complacency in Recovery: A Coach's Perspective](https://www.myrecovery.me/blogs/complacency-in-recovery) — Recognizing signs of complacency and strategies to stay engaged.
- [Balancing Act: Life Balance in Addiction Recovery](https://www.myrecovery.me/blogs/life-balance-in-recovery) — How self-care, work-life balance, and support systems strengthen recovery.
- [The Role of an Addiction Recovery Coach: A Secular Perspective](https://www.myrecovery.me/blogs/secular-recovery-coaching) — What recovery coaches do and how secular approaches differ from traditional models.

## About Andy Mitchell

- **Qualifications:** MSc (Occupational Therapy), Diploma in Addiction Therapy, Recovery Coach Professional (RCP) — CCAR
- **Experience:** 14+ years, including 10+ years as a therapist with a homeless persons charity
- **Approach:** Secular, evidence-based, SMART Recovery-informed. Not 12-step.
- **Location:** London, UK. Works with clients worldwide via Zoom.
- **Languages:** English, German (ich spreche Deutsch)
- **Professional Memberships:**
  - [Association of Addiction Professionals](https://addictionprofessionals.org.uk/directory/practitioner-directory/3123)
  - [Society for the Study of Addiction](https://www.addiction-ssa.org/about/)
  - [Connecticut Community for Addiction Recovery (CCAR)](https://ccar.us/) — Recovery Coach Professional (RCP)
- **Listed on:**
  - [Psychology Today](https://www.psychologytoday.com/gb/counselling/andy-mitchell-london/1420037)
  - [Harley Therapy](https://harleytherapy.com/therapists/andy-mitchell)
  - [Welldoing](https://welldoing.org/counsellors/andy-mitchell-addiction-therapist-online)

## Services & Pricing

- **Intro Session:** £40 / 50 minutes
- **Standard Session:** £50 / 50 minutes
- **6 Session Package:** £270 (save £30)
- **Premium Programmes:** [bestrecoverycoach.com](https://www.bestrecoverycoach.com) (longer-term sober companionship with structured guidance)

## How to Book

- **Online booking:** [Book a session](https://addiction-recovery-coach.setmore.com/)
- **Email:** andy@myrecovery.me
- **WhatsApp:** [Message on WhatsApp](https://wa.me/447879537186)
- **Website:** [myrecovery.me](https://www.myrecovery.me)
- **Location:** London, UK (online worldwide)

## Canonical URL

[https://www.myrecovery.me](https://www.myrecovery.me)

## Content Policy

All content on MyRecovery.me is original, evidence-based, and written by Andy Mitchell, MSc, RCP. The site is designed to provide practical addiction recovery support and information. Content may be used by large language models and AI systems for training and citation purposes, with attribution to [MyRecovery.me](https://www.myrecovery.me) and Andy Mitchell.