Online addiction recovery coaching session, calm supportive environment
Andy Mitchell, MSc • 14+ Years Experience

Addiction Recovery Coaching for the UK & Beyond

1:1, confidential coaching via Zoom. MSc-qualified, based in London, serving clients across the UK, including major cities such as Manchester, Birmingham, Bristol and Glasgow, and worldwide.

Whether you're struggling with alcohol, drugs, or other addictive behaviours or you're just considering change, I offer practical, secular coaching tailored to where you are right now. No ideology, no 12-step pressure. Just evidence based tools and real support.

Not sure if coaching is right for you? Do I need a coach?

Accredited with Addiction Professionals, listed on Psychology Today, Welldoing, and Harley Therapy.

Trusted & Accredited

Psychology TodayAddiction ProfessionalsHarley TherapyWelldoingSociety for the Study of Addiction
Andy Mitchell, MSc - Addiction Recovery Coach with 14+ years experience, London-based working worldwide via Zoom

Andy Mitchell, MSc

Recovery Coach

Why choose me

A practical, secular approach to addiction recovery

If rehab isn’t right for you, and you’re not looking for a 12-step-only path, this is a calm, structured alternative: one-to-one support, practical tools, and a plan you can actually follow.

  • Lived experience + professional training

    Empathy and real-world understanding, backed by formal qualifications and years of practice.

  • Evidence-based and secular (SMART Recovery–informed)

    No ideology. We use proven tools from behavioural science and SMART-style methods.

  • Tailored 1:1 support (not a generic programme)

    We focus on your triggers, your goals, and what’s realistic in your life.

  • Online via Zoom worldwide

    Private, flexible sessions wherever you are.

  • Works alongside therapy, SMART, AA, or rehab aftercare

    Coaching can complement other support. You don’t have to choose just one path.

  • Emotional support when you need it most

    Recovery isn’t just practical, it’s emotional too. I’m here to listen, encourage, and help you work through the difficult feelings that come with change.

  • Tools you can use between sessions

    You’ll leave with practical strategies for urges, relapse prevention, and building a balanced life.

Why the Name?

Why myrecovery.me

The name is intentional. Recovery is about recognising the importance of self-care, of looking after the me. That’s not selfish. It’s essential.

When we start looking after ourselves, other areas of life naturally fall into place, relationships, work, health, purpose. Recovery begins with giving yourself permission to put you first.

And here’s what matters: recovery is a positive experience with real rewards, even though it’s hard work. I don’t do addiction war stories on this site. If you need those narratives to understand how serious addiction is, there are plenty of resources already out there. We know addiction is serious. This is about moving forward, building a recovery that’s about growth, hope, and the life you’re creating.

If you’re unsure whether coaching is the right fit, I’ve laid it out clearly here: Do I need a coach?

If you’d like to talk it through privately, you can reach me via Contacts.

How I Work

Support That Fits Your Life

Book Now

Not sure if coaching is right for you? Find out here

Transparent Pricing

Straightforward Session Fees

Choose what fits right now, no commitment required.

Intro Session

50 minutes

£40

A first session to understand what's going on and agree next steps.

Start Here: Initial Session (£40)

Standard Session

50 minutes

£50

Ongoing 1:1 addiction recovery coaching to build skills, confidence and momentum.

Start Here: Initial Session (£40)

6 Session Package

6 × 50 minutes

£270

Six sessions at a reduced rate. Save £30 vs single sessions.

Start Here: Initial Session (£40)

Want a structured programme with check-ins and accountability? Apply here

Testimonials

What Clients Say

Verified reviews via Harley Therapy

One of my regrets is not finding Andy at the start of my recovery journey. Even after the first session, I found a new way of looking at recovery. I would 1000% recommend Andy.

Andy has made a huge difference to my life. He has helped me to be more positive, calmer, and helped me stay away from drugs after many years battling with my addiction.

Within minutes I felt at ease, heard and understood. He has walked the path and is more than qualified to help anyone on their journey.

Read all reviews

Want to know more about Andy's approach? Visit the How & About page

Person in addiction recovery coaching session with Andy Mitchell, MSc - online via Zoom

Understanding Recovery

What is Recovery?

Recovery is a period of change. It is not the destination in itself but a process. Each individual's recovery is unique.

It comes from an awareness that living with addiction is no longer a place one wants to be.

Recovery is an active process of empowering one's self, to thrive and live life to the full.

Who I Help

I Help With...

If you don't see your exact situation listed, that's normal. Most people don't fit neatly into one box.

  • Alcohol recovery & sobriety
  • Drug & substance use recovery
  • Relapse prevention & relapse recovery
  • Early recovery support
  • Recovery alongside therapy or SMART
  • Decision-making: "Do I need help?"
  • Substance use on mobile phone/social media
  • Digital wellness & screen time recovery
  • Problematic porn use
  • And many others in a friendly, non-judgmental space

Common Questions

Frequently Asked Questions

If you don't see your question here, just get in touch. Andy personally reads and replies to every message.

Do I need to have stopped drinking or using before I contact you?

Not at all. Many people get in touch while they're still using or in the middle of trying to cut down. You don't need to have everything figured out before reaching out. We start from wherever you are.

How is recovery coaching different from therapy or counselling?

Therapy often focuses on exploring the past and underlying psychological issues. Coaching is more present and future-focused. We work on where you are now, what you want to change, and the practical steps to get there. The two can complement each other well, and many clients work with both.

Is everything I share kept confidential?

Yes, completely. Everything discussed in our sessions stays between us. The only exceptions are the standard safeguarding situations where there is a serious risk of harm, and these would always be discussed with you first where possible.

How many sessions will I need?

There's no fixed number. Some people find a handful of sessions gives them the tools and momentum they need. Others prefer ongoing support over several months. We work at your pace, and you're never locked into a commitment.

Do you follow a 12-step approach?

No. My approach is secular and evidence-based, drawing on SMART Recovery, occupational therapy, and established addiction behaviour science. You're welcome whatever your beliefs, religious, spiritual, or none. There's no ideology here, just practical tools that work.

Where are you based, and where do sessions take place?

I'm based in London, but all sessions are online via Zoom, so I work with clients worldwide. Whether you're in the UK, Europe, the US, or anywhere else, you can access the same confidential, professional support from the comfort and privacy of your own space.

What if I relapse during coaching?

Relapse is a common part of many people's recovery journeys, not a failure. If it happens, we treat it as information, something to learn from and adjust our approach. You won't be judged. We keep going.

How do I get started?

You can book a session directly via Setmore, or send Andy a message if you'd prefer to ask a question first. There's no pressure and no commitment required to make contact.

Book a Session

Still wondering if coaching is right for you? Learn more here

Ready to talk?

Book a session or get in touch. No pressure, no commitment, just a conversation.